Helena is a qualified yoga teacher accredited by the British Wheel of Yoga, the governing body of yoga in the UK. She also has additional training in teaching pregnancy yoga, yoga for teenagers, yoga for lower back pain and using yoga as a mind-body medicine.
All classes include physical postures, breathing and relaxation.
Contact Helena:
07803 937143
edwards_helena@yahoo.co.uk
www.helenayoga.co.uk
